Amount of Iron, Fe in Candies, HERSHEYS, PAYDAY Bar

Sweets

In 100 g (Grams) of Candies, HERSHEYS, PAYDAY Bar there is 1.92 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Candies, HERSHEYS, PAYDAY Bar.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%
Candies, HERSHEYS, PAYDAY Bar

Candies, HERSHEYS, PAYDAY Bar is a type of Sweets. The most significant nutrients in Candies, HERSHEYS, PAYDAY Bar are listed below.

Water 6.97 g 6.97%
Energy (calorie) 490 kcal
Energy (joule) 2051 kJ
Protein 13.44 g 13.44%
Total lipid (fat) 25 g 25%
Ash 1.7 g 1.7%
Carbohydrate, by difference 52.88 g 52.88%
Fiber, total dietary 3.8 g 3.8%
Sugars, total 40.32 g 40.32%
Starch 2.19 g 2.19%
Calcium, Ca 94 mg 0.09%
Iron, Fe 1.92 mg
Magnesium, Mg 90 mg 0.09%
Phosphorus, P 197 mg 0.20%
Potassium, K 725 mg 0.72%
Sodium, Na 231 mg 0.23%
Zinc, Zn 1.57 mg
Copper, Cu 0.325 mg
Manganese, Mn 0.912 mg
Selenium, Se 5.1 µg

Nutrients in Candies, HERSHEYS, PAYDAY Bar